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« Green tea cookie recipe | Home | Honey with your green tea »

Green tea is a superfood

By Hannah Graham | ; ?>

Did you know that green tea is a superfood? At least according to the Center of Disease Prevention and Reversal and other superfood lists I have seen.

Superfoods are packed with nutrients. They can help lower your cholesterol, reduce your cancer risk, strengthen your immune system and more. Without the side effects that drugs have.

Green tea is already part of your daily diet (I hope!). Here are some other superfoods:

• Beans
• Blueberries
• Broccoli
• Oats
• Oranges
• Pumpkin
• Salmon
• Soy
• Spinach
• Tea (green or black)
• Tomatoes
• Turkey
• Walnuts
• Yogurt
• Dark Chocolate

Topics: Health Benefits |

One Response to “Green tea is a superfood”

1. Green tea is a superfood Says:
   March 28th, 2008 at 4:12 am

   […] here to see the original: Green tea is a superfood […]

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